Emerging: Self Healing, Self Care and Seasonal Attunement, Spring 2017

A Holistic Non-Residential Retreat with
Carly Forest and Dr. Kristin Schnurr, ND

Location: Roundhouse Farm (formerly Sleeping Dog Farm)
Dates: March 10-12 Friday night 6-9pm, Saturday 10-5pm, Sunday 10-4pm
Cost: $320, Early Bird Pricing $275 until February 10, 2017.

Early March brings the beginning of transition from the place of deepest yin – inwardness, quietude and stillness - into the first stirrings of yang.  We sense something coming to life and look for expression of this, both within and around us.  In Five Element Theory this is the transition between the elements of Water and Wood.  It is a time to bring the formless into form.  This can be a challenging seasonal transition both physically and emotionally.  It is also, however, an opportunity for us to bring forth emerging aspects of our essential nature.

In our retreat we will be exploring practices and teachings that integrate eastern and naturopathic understandings of self-care and self-healing.  In acknowledging our intrinsic connection to the earth and all of life, we develop an increased awareness of how our personal inner landscape is deeply connected to and affected by the seasonal landscape.  With the arrival of Spring we will be focusing on emerging within ourselves with connection, direction and patience.

Together we will explore alchemical Taoist teachings interwoven with naturopathic principles of health and well being as they relate to this season.  And, through the practices of yin yoga, meditation and personal inquiry, we will create a potent container for self-healing and transformation.

To register, please contact: office@drkristinschnurr.com or carlyforestyoga@gmail.com.