$497.00 CAD

PRIVACY AND CONFIDENTIALITY AGREEMENT FOR SELF-PACED VIRTUAL COURSE: EMPOWERED - NAVIGATING THE PERIMENOPAUSAL TRANSITION

Maintaining privacy and confidentiality is essential to the safety of an online community. As part of this course there is the option to participate in a private community space with other course participants. The community space is intended as an opportunity for connection, a space for sharing reflections or asking clarifying questions about the content presented in the course. In signing this agreement, I agree to maintain the integrity and safety of the group by holding all personal information that I read in the strictest of confidence. I agree not to reveal any names, identifying information, stories or information shared by other participants outside of the online group community. I will not make any notes that include any personal or potentially identifying details discussed by participants.

I agree to take care of myself throughout the course by refraining from doing anything that is not in accordance with my own emotional and physical safety or self personal values.

I understand that I will have access to the course for 12 months from the course purchasing date. During this time I am able to download any of the course resources I am interested in. I understand that I will have access to the video presentations for 12 months from the course purchasing date and that these are for streaming only, they are not available for download. I understand that I am not permitted to make any recordings of any of the module videos. This includes audio recordings, visual recordings and screen-photos of the video presentations.

I understand that I will be provided with a copy of the presentation slides as well as all resources on the course page for each module. These resources are for you and are not intended to be shared.

I understand that the information provided in the course is current to the date of publishing of October 2024 and that Dr. Schnurr is committed to providing updated information within the community space should relevant newly published evidence counter anything presented in the course. 

I agree not to disclose, share, copy, distribute or modify any of this information (beyond what I may share with respect to my own individual learning), without the authorized written permission or Dr. Schnurr. I understand that this course is intended for educational purposes only. The information provided does not constitute individual medical advice and a doctor-patient relationship is not formed. 

I understand that the cost of the course is $497 CAD is due upon registration and allows access to the course modules, resources and the private community space for 12 months from date of purchase. I understand that this course is non-refundable once purchased.

Declaration: By electronically signing this agreement, I am acknowledging that I agree to the privacy and confidentiality terms.

 

Empowered - Navigating the Perimenopausal Transition - Self-paced Course

A Self-Paced and Self-Directed Program

Perimenopause is a natural phase in life’s autumn, yet it can feel disorienting, overwhelming, and isolating. Access to reliable information helps us understand these changes, empowering informed health decisions and building resilience during this transition.

Hormonal shifts often begin in the late 30s, and the perimenopausal transition may last 4 to 15 years. This program is tailored for those still menstruating or within 12 months of their last period.

Our virtual, self-paced program explores how age, genetics, lifestyle, and hormones shape health during this time—and how this transition offers a chance to influence future well-being.

Program Features

  • 12 Comprehensive Modules covering:

    • Key physiological changes
    • Common symptoms (e.g., hot flashes, mood shifts, sleep issues)
    • Therapeutic options: nutrition, exercise, lifestyle strategies
    • Hormone therapy: benefits, risks, and indications
    • Lab testing and essential midlife screenings
    • Preventing cardiovascular and bone health issues
    • Exploring the spiritual significance of this life stage

  • Resources & Access

    • Downloadable materials: Save course content for future reference
    • 12-month access to recordings: Revisit any module as needed
    • Private community space: Connect, reflect, and share experiences for a full year

Note: While this program mirrors the live therapeutic group program, it does not include individualized health advice.