Blog

Healthy skin is vital for our survival, both emotionally and physically. As our largest organ, it acts as a protective barrier between the outside and inside of the body. It protects us from microbes and the elements, helps us to regulate our body temperature; it allows us to experience sensation...

As many of you know, I am currently in my 6th year of mentorship in Alchemical healing with acupuncturist and visionary, Lorie Eve Dechar, M.Ac, Benjamin Fox and a small group of wise and dedicated practitioners. Together we are exploring alchemy as the science and art of soul work that puts a...

Insulin is the hormone whose main function is to process sugar in the bloodstream and carry it to fat, liver, and muscle cells to be stored for later use.  When your body is flooded with too much insulin too much of the time, your cells can become resistant, or desensitized, to its effects....

Thyroid disorders are prevalent in our culture, and are unfortunately often poorly managed within the conventional system.   I find myself explaining thyroid function and assessment on a daily basis.  It is a complex topic and requires a significant amount of time to cover...