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Perimenopause: What We Expect vs. What We Experience perimenopause resilience transition women’s health Oct 26, 2026

Recent research highlights the gap between what we associate with perimenopause and what people are actually experiencing.

When we think about perimenopause, hot flashes and night sweats often come to mind first. But they're only part of the picture.

In the clinic, I often sit with women who have ...

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